Video: The Surprising Impact Our Words Have On Our Children

I’m sure you’ve heard some iteration of this saying before: “Sticks and stones may break my bones, but words will never hurt me.” But this isn’t entirely true. Our words hold a lot of power – especially the ones we use toward our children. The things we say to our kids – both encouraging and … Continue reading Video: The Surprising Impact Our Words Have On Our Children

Coping With Separation Anxiety While Traveling Without My Kids

My husband and I spent Memorial Day weekend in Washington, D.C. It was a nice, much-needed getaway. The weather wasn't terrible and we got to see my brother who lives in Virginia. And did I mention we were kid free? This made our trip much simpler than when we all go somewhere. We didn't have … Continue reading Coping With Separation Anxiety While Traveling Without My Kids

How I Lost – And Found – Myself In Motherhood

Wake up. Make breakfast. Play. Clean up. Make lunch. Wash dishes. Do laundry. Cook dinner. Put the kids to bed. Crash from exhaustion. Repeat. This is what my to-do list typically consists of. And that’s just on the days when I don’t have to work. Sometimes I’m so busy taking care of my children I … Continue reading How I Lost – And Found – Myself In Motherhood

Why I’m Not Ashamed Of Taking Medication For My Anxiety

How often have you taken aspirin for a headache? What about cough syrup to ease the crappy way you feel when you have cold? Chances are that anytime you’ve done so, nobody has given it a second thought. You haven’t hidden your Theraflu at the checkout lane. And you have whispered that you’re taking Nyquil. … Continue reading Why I’m Not Ashamed Of Taking Medication For My Anxiety

Surviving Mother’s Day With A Toxic Mother-Child Relationship

It’s almost Mother’s Day. You can tell by the jewelry commercials on TV, the flower, candy and card displays in every store, and the print ads in your mailbox. For me, Mother’s Day means getting cards and drawings from my kids – and inevitably having to purge art from years past to make room. And … Continue reading Surviving Mother’s Day With A Toxic Mother-Child Relationship