What My Dad’s Death Taught Me About Life

I still remember the phone call. Nearly five years ago. A Monday night. I was sitting on my living room floor watching TV and painting my nails. My phone rang. It was my mom. She nonchalantly asked me if I had heard about my dad..."Big Paul." I told her no. She simply said, "He died." … Continue reading What My Dad’s Death Taught Me About Life

How It Feels To Become The “Un-Fun” Parent After Divorce

Every Friday as I leave for work, I know that while I’ll see my oldest daughter when I get home from work, I won't see my youngest again until Monday. The is the routine her father and I have unofficially adopted since our recent separation. She spends the week at home – since she has school. … Continue reading How It Feels To Become The “Un-Fun” Parent After Divorce

Video: The Surprising Impact Our Words Have On Our Children

I’m sure you’ve heard some iteration of this saying before: “Sticks and stones may break my bones, but words will never hurt me.” But this isn’t entirely true. Our words hold a lot of power – especially the ones we use toward our children. The things we say to our kids – both encouraging and … Continue reading Video: The Surprising Impact Our Words Have On Our Children

Coping With Separation Anxiety While Traveling Without My Kids

My husband and I spent Memorial Day weekend in Washington, D.C. It was a nice, much-needed getaway. The weather wasn't terrible and we got to see my brother who lives in Virginia. And did I mention we were kid free? This made our trip much simpler than when we all go somewhere. We didn't have … Continue reading Coping With Separation Anxiety While Traveling Without My Kids

Surviving Mother’s Day With A Toxic Mother-Child Relationship

It’s almost Mother’s Day. You can tell by the jewelry commercials on TV, the flower, candy and card displays in every store, and the print ads in your mailbox. For me, Mother’s Day means getting cards and drawings from my kids – and inevitably having to purge art from years past to make room. And … Continue reading Surviving Mother’s Day With A Toxic Mother-Child Relationship