Hey! Hello! Wow, it has been quite a while since I posted on this blog. In recent months my focus has kinda shifted. I love sharing my stories with you all and being open with my struggles with anxiety and depression. But to be honest, I became slightly discouraged by how few people actually read or were receptive to my…
Dear Life: I’m writing you this letter in the hopes that you will please stop kicking my ass. Every time things seem to be going smoothly, here you come with your bullshit. And quite frankly, I’m tired of it. I know I haven’t been the perfect person. But who is? There are all kinds of terrible people in the world…
Last weekend I was booked to do two speaking engagements. On Friday I was a panelist for an event called “Let’s Talk About Black Women and Trauma” hosted by The Sisters’ Couch. It was an intimate and powerful conversation held at Good Cakes and Bakes in Detroit (which smelled amazing by the way). The audience members asked great questions and were…
I’ve worked quite a few jobs since entering the workforce in my teens. From fast food, to retail, to banking. And now public radio. While all these jobs were in different industries, I had one common experience while working them: Restlessness. Every job I’ve had, no matter how much I made, how much I loved it, or how great my…
I have a confession to make. I’ve been a huge hypocrite. I write blog posts and statuses, and attend events preaching the importance of mental health awareness and encouraging people to take care of themselves. But I haven’t been taking my own advice. My mental health has been on a huge decline. My anxiety and depression are kicking my butt.…
My mother raised me to be independent. She would often regale my siblings and I with stories of how she raised five kids, worked and provided all on her own. She would tell me the importance of being able to do things on my own. How mothers don’t need “breaks” from their kids. All of this has shaped my attitude…
I’m getting divorced. [Cue judgmental and shameful looks] That’s part of the reason my blogging has pretty much been on hiatus since December. But, I’ve realized that I’ve shared so much of my life and battles with those who take the time to read my blog, how could I not share this painful, yet transformative time in my life? Anyone…
My Mind and I We have a complicated relationship. I love the way we weavetogetherwords creating worlds. Writing ourself into infinite lives. How it recalls my dearest memories. My favorite food. My best friends. Some of my best choices. Many of my worst mistakes. I love how it talks my heart out of doing dumb things. Reminding it what happened…
I had a follow-up appointment with my doctor yesterday. It has been 9 months since I was sobbing in her office because I was tired of fighting with my mind. Now, as time passes, I remember less and less about the broken woman that I was. Everyone feels anxiety – that’s just life. And it’s not always bad. I mean,…
When is the last time you took a vacation? Or even simpler – a day off work? Not because you had the flu. Or because you had an appointment. Or because you had car trouble and couldn’t make it. When’s the last time you a day off to just…be? To catch up on your DVR or your sleep. A day…