Parenting

Help! I’m Sending My Youngest Off To Kindergarten.

I can’t believe it’s already August – the Sunday of summer. Pretty soon summer vacation will be over. It’s time to get back to a routine. Time to buy backpacks and supplies and uniforms. The end of summer is always bittersweet. My soon-to-be 4th grader loves school and is always excited to go back. But I must admit, I love…

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Lifestyle, Mental Health

10 Budget Friendly Self Care Tips You Should Check Out This Weekend

Becoming a mom has enhanced my life in so many ways. I’ve gained knowledge, experience, perspective and the ability to love in a way that I never knew possible. But for all that I’ve gained in motherhood, there are some things I’ve lost. One of the main things is the desire to take care of myself. My time is limited.…

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Mental Health, Parenting, Videos

Video: The Surprising Impact Our Words Have On Our Children

I’m sure you’ve heard some iteration of this saying before: “Sticks and stones may break my bones, but words will never hurt me.” But this isn’t entirely true. Our words hold a lot of power – especially the ones we use toward our children. The things we say to our kids – both encouraging and critical – shape the people…

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Mental Health, Parenting

Coping With Separation Anxiety While Traveling Without My Kids

My husband and I spent Memorial Day weekend in Washington, D.C. It was a nice, much-needed getaway. The weather wasn’t terrible and we got to see my brother who lives in Virginia. And did I mention we were kid free? This made our trip much simpler than when we all go somewhere. We didn’t have to keep our kids distracted…

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Mental Health, Parenting

To The Mom Struggling With Anxiety and Depression

Dear mom dealing with anxiety and depression, Let me start by saying, while your personal experience is unique, you are not alone. I know how hard it is being the mom you want to be with anxiety and depression bearing down on you. I know the lies they put in your head: That you’re a bad mom. That you’re damaging…

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Mental Health, Parenting

Are You Speaking Life Into Your Kids?

Being a parent is exhausting. It often takes all that we have to care far everyone else, leaving us with scraps for ourselves. And being low on energy may leave us short on patience and full of frustration. I usually find myself reprimanding my kids for the things they are doing wrong. But I often forget to remind them of…

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