Dear Life: Ease The F**k Up Already

Dear Life: I’m writing you this letter in the hopes that you will please stop kicking my ass. Every time things seem to be going smoothly, here you come with your bullshit. And quite frankly, I’m tired of it. I know I haven’t been the perfect person. But who is? There are all kinds of … Continue reading Dear Life: Ease The F**k Up Already

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Why I Need To Apologize For Being A Mental Health Hypocrite

I have a confession to make. I’ve been a huge hypocrite. I write blog posts and statuses, and attend events preaching the importance of mental health awareness and encouraging people to take care of themselves. But I haven’t been taking my own advice. My mental health has been on a huge decline. My anxiety and … Continue reading Why I Need To Apologize For Being A Mental Health Hypocrite

Why I’m perfectly fine with being imperfect

I’ve been missing from my blog for a while. It’s not that I haven’t had anything to say. It’s just that I haven’t had the time or energy to write it. Between life and family and work and school, my schedule has been eating me alive. I’m over-extended and overwhelmed. And one of the biggest … Continue reading Why I’m perfectly fine with being imperfect

5 Signs You’re Burning Out – And How To Fix It

What does your daily schedule look like? If it’s anything like mine, there isn’t a lot of room in your day to rest. But how do you know when your busy life is becoming harmful to your health? It’s important to know the signs of burnout – a physical or mental collapse caused by overwork … Continue reading 5 Signs You’re Burning Out – And How To Fix It

5 Signs You’re Burning Out – And How To Fix It.

What does your daily schedule look like? If it’s anything like mine, there isn’t a lot of room in your day to rest. But how do you know when your busy life is becoming harmful to your health? It’s important to know the signs of burnout – a physical or mental collapse caused by overwork … Continue reading 5 Signs You’re Burning Out – And How To Fix It.